how we are different
At Kamala Rose Pilates, we believe that exercise should NOURISH your body and build confidence. We strive to create a positive environment that encourages and motivates.
Our goal is to BUILD YOU UP, not tear you down.
We seek to help you gain a greater awareness of your body and to make it work with your unique lifestyle. Whether it's an individual session or a group class, our workouts will engage and energize you.
We offer:
-Private Sessions
-Semi-Private Sessions
-Reformer Classes
-Mat Classes
-Virtual Sessions
Why Kamala Rose Pilates?
Kamala became a Pilates instructor in 2003 after her own physical struggles . She realized the need for a true, individualized approach with her clients to understand what is needed to live their strongest, most balanced life. She's become a rehabilitation expert and utilizes pilates to bring the injured back to health