At Kamala Rose Pilates, we believe that exercise should NOURISH your body and build confidence. We strive to create a positive environment that encourages and motivates.
Our goal is to BUILD YOU UP, not tear you down.
We seek to help you gain a greater awareness of your body and to make it work with your unique lifestyle. Whether it's an individual session or a group class, our workouts will engage and energize you.
We offer:
-Private Sessions
-Semi-Private Sessions
-Reformer Classes
-Mat Classes
-Virtual Sessions
Kamala became a Pilates instructor in 2003 after her own physical struggles . She realized the need for a true, individualized approach with her clients to understand what is needed to live their strongest, most balanced life. She's become a rehabilitation expert and utilizes pilates to bring the injured back to health
Feel free to contact us with any questions or inquiries, or to learn more about our class schedules and pricing.
Monday – Friday: 8:00AM - 8:00PM
Saturday: 9:00AM - 1:00PM
Sunday: CLOSED
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